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Greatest alarm notification ever. Go run.
[via tumblrgym:michellefit]

Greatest alarm notification ever. Go run.

[via tumblrgym:michellefit]

I know this is based off of scientific research…so I don’t want to really disagree.
But, I’m pretty sure that after I play coed soccer (it’s official - I’m getting back on the field) the number of hours I’ll be in a great mood after each game will far surpass 12.
‘Nuff said. Slash I’m really, really excited.

I know this is based off of scientific research…so I don’t want to really disagree.

But, I’m pretty sure that after I play coed soccer (it’s official - I’m getting back on the field) the number of hours I’ll be in a great mood after each game will far surpass 12.

‘Nuff said. Slash I’m really, really excited.

Motivation vs. Habit

Motivation vs. Habit

(Source: healthysexyhappy)

Your scientific reasoning behind working out hard.

Your scientific reasoning behind working out hard.

(Source: weightedlongenough)

See no problems.
[via hayruns]

See no problems.

[via hayruns]

Three simple rules in life.

Three simple rules in life.


I'm a former soccer player who has recently fallen in love with running. This year, I reached one of my life goals: the 2012 Boston Marathon! This experience has completely transformed my life, so here I am blogging about fitness, running, motivation, nutrition and staying true to yourself. Thanks for reading!